Working men and women professionals, Young Adults and Teens, do you need a break from the stress and tension of your 9 to 5 routine, the early morning or after work gym workout? Then make a change! Taekwon-Do targets fitness, improves cardio conditioning and flexibility, relieves stress and teaches you the true art and skill of technical kicking and self-defense. Challenge yourself! Better yet, let me challenge you to bring out the best in you!
Women,Taekwon-Do is the original martial art of technical kicking. It develops strong leg, gluteus and abdominal muscles. If you want to tone and tighten those targeted areas while at the same time, learn how to defend yourself, it doesn’t get any better than this.Children, Taekwon-Do develops focus, confidence and discipline. Specifically, Taekwon-Do, through its technical kicking and jump kicking curriculum, targets key muscle motor skills that are extremely important at early childhood development. The motor skill development learned/gained through Taekwon-Do provides children with a unique advantage and head start in other athletic activities as they grow older. Their balance and physical abilities are significantly improved and much finer tuned when compared to other children in their age group.